The diffusion of digital technologies and constant availability bring out the urgency of striking a balance between work and home. Through the use of listening protocols and theatrical performance methodologies, the contribution proposes an experiential activity that integrates the use of the body with dialogue and reflection. The aim is to promote a reconsideration of one’s own work-life balance, reflecting on one’s own positioning and seeking to offer the basis for transformative learning with a view to individual well-being.
Gottardo, G., Ferguson, J., Rossi, S. (2026). Life between home and work: embodied explorations of meanings and experiences. In G.A. Koulaouzides (a cura di), Transforming work-life balances: proceedings of the 2025 Research Retreat Transformative and Emancipatory Adult Education Network, European Society for Research on the Education of Adults (18–20 June 2025, University of Malta) (pp. 119-127). Fylatos Publishing.
Life between home and work: embodied explorations of meanings and experiences
Giovanni Gottardo
;Sara Rossi
2026-01-01
Abstract
The diffusion of digital technologies and constant availability bring out the urgency of striking a balance between work and home. Through the use of listening protocols and theatrical performance methodologies, the contribution proposes an experiential activity that integrates the use of the body with dialogue and reflection. The aim is to promote a reconsideration of one’s own work-life balance, reflecting on one’s own positioning and seeking to offer the basis for transformative learning with a view to individual well-being.
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Gottardo, Ferguson, Rossi (2025). Life between home and work.pdf
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https://hdl.handle.net/11365/1308516